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Post Selects Cereal Banana Nut Crunch

Carbs in Kraft Post Selects Cereal Banana Nut Crunch

Kraft Post Selects Cereal Banana Nut Crunch (1 serving) contains 43g total carbs, 36g net carbs, 5g fat, 6g protein, and 230 calories.

Net Carbs

36 g
Fiber

7 g
Total Carbs

43 g
Protein

6 g
Fats

5 g

230 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 59g

Nutrient

Value

Calories

230 kCal
Total Carbs

43 g
- Net Carbs
  
  36 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

5 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

16 mg
Magnesium

60 mg
Phosphorus

150 mg
Potassium

210 mg
Sodium

140 mg
Zinc

1.5 mg
Copper

0.2 mg
Folate

200 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

1 mcg