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Savoury Cheese & Ham Twisted Delight

Carbs in Cobs Bread Savoury Cheese & Ham Twisted Delight

Cobs Bread Savoury Cheese & Ham Twisted Delight (1 piece) contains 20g total carbs, 19g net carbs, 3g fat, 6g protein, and 140 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

6 g
Fats

3 g

140 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 58g

Nutrient

Value

Calories

140 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Sodium

330 mg
Vitamin A

30 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg