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Recipes Main Dishes Seared Scallops With Braised Short Rib Ragout Cauliflower And Maitake Mush

Carbs in Whole Foods Market Recipes Main Dishes Seared Scallops With Braised Short Rib Ragout Cauliflower And Maitake Mush

Whole Foods Market Recipes Main Dishes Seared Scallops With Braised Short Rib Ragout Cauliflower And Maitake Mush (1 serving) contains 11g total carbs, 9g net carbs, 36g fat, 28g protein, and 520 calories.

Net Carbs

9 g
Fiber

2 g
Total Carbs

11 g
Protein

28 g
Fats

36 g

520 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 318g

Nutrient

Value

Calories

520 kCal
Total Carbs

11 g
- Net Carbs
  
  9 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

28 g
Fat

36 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7 g
- Cholesterol
  
  75 mg
Glycemic Load

-

Supplemental

Value

Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg