Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Chuck Short Ribs Boneless Braised Trimmed To 0" Fat All Grades

Carbs in Beef Chuck Short Ribs Boneless Braised Trimmed To 0" Fat All Grades

Beef Chuck Short Ribs Boneless Braised Trimmed To 0" Fat All Grades (3 oz) contains 0g total carbs, 0g net carbs, 19.2g fat, 21.7g protein, and 259 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    21.7 g

  • Fats

    19.2 g

259 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    259.3 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    21.7 g

  • Fat

    19.2 g

    • Monounsat. Fat

      9.7 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      8.5 g

    • Cholesterol

      85 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.9 mg

  • Iron

    2.3 mg

  • Magnesium

    17 mg

  • Phosphorus

    144.5 mg

  • Potassium

    203.2 mg

  • Sodium

    59.5 mg

  • Zinc

    8.3 mg

  • Copper

    0.1 mg

  • Selenium

    25.2 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    6.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    2.9 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

Similar Foods