#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pop'ems Rich Frosted Donut Holes

Carbs in Entenmann's Pop'ems Rich Frosted Donut Holes

Entenmann's Pop'ems Rich Frosted Donut Holes (4 pieces) contains 24g total carbs, 23g net carbs, 26g fat, 2g protein, and 340 calories.

Net Carbs

23 g
Fiber

1 g
Total Carbs

24 g
Protein

2 g
Fats

26 g

340 cals

Quantity

Serving Size

Serving Size: 4 pieces
Serving Weight: 60g

Nutrient

Value

Calories

340 kCal
Total Carbs

24 g
- Net Carbs
  
  23 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

26 g
- Monounsat. Fat
  
  8 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  14 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

160 mg
Vitamin A

60 mcg
Vitamin D

0 mcg