#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Donuts Pop'ems Pop'ems Glazed Donut Holes

Carbs in Entenmann's Donuts Pop'ems Pop'ems Glazed Donut Holes

Entenmann's Donuts Pop'ems Pop'ems Glazed Donut Holes (4 pcs) contains 28g total carbs, 28g net carbs, 13g fat, 2g protein, and 230 calories.

Net Carbs

28 g
Fiber

0 g
Total Carbs

28 g
Protein

2 g
Fats

13 g

230 cals

Quantity

Serving Size

Serving Size: 4 pcs
Serving Weight: 52g

Nutrient

Value

Calories

230 kCal
Total Carbs

28 g
- Net Carbs
  
  28 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

160 mg
Vitamin A

60 mcg
Vitamin D

0 mcg