#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Maple Frosted Organic Flakes

Carbs in Whole Earth Maple Frosted Organic Flakes

Whole Earth Maple Frosted Organic Flakes (1 serving) contains 84g total carbs, 80g net carbs, 0.6g fat, 6.2g protein, and 357 calories.

  • Net Carbs

    80 g

  • Fiber

    4 g

  • Total Carbs

    84 g

  • Protein

    6.2 g

  • Fats

    0.6 g

357 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    356.8 kCal

  • Total Carbs

    84 g

    • Net Carbs

      80 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg