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Breakfast Foods Organic Frosted Multi Grain Flakes

Carbs in Quixtar Breakfast Foods Organic Frosted Multi Grain Flakes

Quixtar Breakfast Foods Organic Frosted Multi Grain Flakes (0.75 cup) contains 43g total carbs, 38g net carbs, 1g fat, 5g protein, and 170 calories.

Net Carbs

38 g
Fiber

5 g
Total Carbs

43 g
Protein

5 g
Fats

1 g

170 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 50g

Nutrient

Value

Calories

170 kCal
Total Carbs

43 g
- Net Carbs
  
  38 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Potassium

210 mg
Sodium

170 mg
Folate

60 mcg
Vitamin A

30 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

0.6 mcg
Vitamin C

60 mg
Vitamin D

0 mcg