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Buns Tapioca Rice Multigrain Seed & Fibre

Carbs in Kinnikinnick Foods Buns Tapioca Rice Multigrain Seed & Fibre

Kinnikinnick Foods Buns Tapioca Rice Multigrain Seed & Fibre (1 bun) contains 46g total carbs, 39g net carbs, 6g fat, 5g protein, and 294 calories.

Net Carbs

39 g
Fiber

7 g
Total Carbs

46 g
Protein

5 g
Fats

6 g

294 cals

Quantity

Serving Size

Serving Size: 1 bun
Serving Weight: 100g

Nutrient

Value

Calories

294 kCal
Total Carbs

46 g
- Net Carbs
  
  39 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

370 mg
Folate

40 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vitamin D

0 mcg