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Buns Tapioca Rice English Muffins

Carbs in Kinnikinnick Foods Buns Tapioca Rice English Muffins

Kinnikinnick Foods Buns Tapioca Rice English Muffins (1 bun) contains 41g total carbs, 37g net carbs, 3.5g fat, 3g protein, and 232 calories.

  • Net Carbs

    37 g

  • Fiber

    4 g

  • Total Carbs

    41 g

  • Protein

    3 g

  • Fats

    3.5 g

232 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 94g

Nutrient

Value

  • Calories

    232 kCal

  • Total Carbs

    41 g

    • Net Carbs

      37 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    340 mg

  • Folate

    28 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin D

    0 mcg