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Chickpea Harrisa & Lemon With Basmati Rice

Carbs in Tilda Chickpea Harrisa & Lemon With Basmati Rice

Tilda Chickpea Harrisa & Lemon With Basmati Rice (1 serving) contains 22.9g total carbs, 16g net carbs, 4.3g fat, 5.3g protein, and 139 calories.

Net Carbs

16 g
Fiber

6.9 g
Total Carbs

22.9 g
Protein

5.3 g
Fats

4.3 g

139 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 140g

Nutrient

Value

Calories

139 kCal
Total Carbs

22.9 g
- Net Carbs
  
  16 g
- Fiber
  
  6.9 g
- Starch
  
  -
- Sugar
  
  2.8 g
- Sugar Alcohols
  
  -
Protein

5.3 g
Fat

4.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

220 mg
Vitamin A

0 mcg
Vitamin D

0 mcg