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Indian Style Pilau Basmati Rice With Lentils & Chickpeas

Carbs in Seeds Of Change Indian Style Pilau Basmati Rice With Lentils & Chickpeas

Seeds Of Change Indian Style Pilau Basmati Rice With Lentils & Chickpeas (125 ml) contains 26g total carbs, 23g net carbs, 2g fat, 5g protein, and 140 calories.

Net Carbs

23 g
Fiber

3 g
Total Carbs

26 g
Protein

5 g
Fats

2 g

140 cals

Quantity

Serving Size

Serving Size: 125 ml
Serving Weight: 0g

Nutrient

Value

Calories

140 kCal
Total Carbs

26 g
- Net Carbs
  
  23 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

300 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg