#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Morning Mashups Squeezable Oatmeal Raspberry Swirl

Carbs in Plum Kids Organic Morning Mashups Squeezable Oatmeal Raspberry Swirl

Plum Kids Organic Morning Mashups Squeezable Oatmeal Raspberry Swirl (1 pouch) contains 17g total carbs, 16g net carbs, 1g fat, 1g protein, and 80 calories.

Net Carbs

16 g
Fiber

1 g
Total Carbs

17 g
Protein

1 g
Fats

1 g

80 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 90g

Nutrient

Value

Calories

80 kCal
Total Carbs

17 g
- Net Carbs
  
  16 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Potassium

125 mg
Sodium

45 mg
Vitamin A

0 mcg
Vitamin C

6 mg
Vitamin D

0 mcg