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Carbs in Nature's Own 100% Whole Wheat Hamburger Buns
Nature's Own 100% Whole Wheat Hamburger Buns (1 bun) contains 24g total carbs, 20g net carbs, 2g fat, 6g protein, and 130 calories.
Net Carbs
20 g
Fiber
4 g
Total Carbs
24 g
Protein
6 g
Fats
2 g
130 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 53g
Nutrient
Value
Calories
130 kCal
Total Carbs
24 g
Net Carbs
20 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Sodium
190 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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