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Breads Dempster's Originals Deluxe 100% Whole Wheat Hamburger Buns

Carbs in Dempster's Breads Dempster's Originals Deluxe 100% Whole Wheat Hamburger Buns

Dempster's Breads Dempster's Originals Deluxe 100% Whole Wheat Hamburger Buns (1 bun) contains 35g total carbs, 31g net carbs, 2.5g fat, 7g protein, and 190 calories.

Net Carbs

31 g
Fiber

4 g
Total Carbs

35 g
Protein

7 g
Fats

2.5 g

190 cals

Quantity

Serving Size

Serving Size: 1 bun
Serving Weight: 77g

Nutrient

Value

Calories

190 kCal
Total Carbs

35 g
- Net Carbs
  
  31 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Sodium

360 mg
Vitamin A

0 mcg
Vitamin D

0 mcg