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Frosted Shredded Wheat Cereal

Carbs in Great Value Frosted Shredded Wheat Cereal

Great Value Frosted Shredded Wheat Cereal (1 cup) contains 42g total carbs, 37g net carbs, 1g fat, 4g protein, and 180 calories.

  • Net Carbs

    37 g

  • Fiber

    5 g

  • Total Carbs

    42 g

  • Protein

    4 g

  • Fats

    1 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    42 g

    • Net Carbs

      37 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    16.2 mg

  • Magnesium

    40 mg

  • Phosphorus

    150 mg

  • Potassium

    180 mg

  • Zinc

    1.5 mg

  • Copper

    0.2 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0 mcg

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