#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Post Shredded Wheat Cereal Frosted Spoon Size

Carbs in Kraft Post Shredded Wheat Cereal Frosted Spoon Size

Kraft Post Shredded Wheat Cereal Frosted Spoon Size (1 serving) contains 43g total carbs, 38g net carbs, 1g fat, 4g protein, and 180 calories.

  • Net Carbs

    38 g

  • Fiber

    5 g

  • Total Carbs

    43 g

  • Protein

    4 g

  • Fats

    1 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    43 g

    • Net Carbs

      38 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg