#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kraft Post Shredded Wheat Cereal Frosted Spoon Size
Kraft Post Shredded Wheat Cereal Frosted Spoon Size (1 serving) contains 43g total carbs, 38g net carbs, 1g fat, 4g protein, and 180 calories.
Net Carbs
38 g
Fiber
5 g
Total Carbs
43 g
Protein
4 g
Fats
1 g
180 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 52g
Nutrient
Value
Calories
180 kCal
Total Carbs
43 g
Net Carbs
38 g
Fiber
5 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.7 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Post Shredded Wheat Cereal 'n Bran Spoon Size
- Cereals Ready-to-eat Kraft Post The Original Shredded Wheat Spoon Size Cereal
- Post Shredded Wheat Cereal Honey Nut Spoon Size
- Post Shredded Wheat Cereal Cinnamon With Brown Sugar Spoon Size
- Post Shredded Wheat Cereal Original Spoon Size Family
- Cereals Ready-to-eat, POST, Shredded Wheat, Spoon-size
- Cereals Ready-to-eat, POST, Shredded Wheat N Bran, Spoon-size
- Shredded Wheat'n Bran Spoon Size
- Original Shredded Wheat Cereal Spoon Size
- Bite Size Strawberry Frosted Shredded Wheat Cereal