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Oatmeal Crisp Dark Chocolate Cranberry Flavour

Carbs in General Mills Oatmeal Crisp Dark Chocolate Cranberry Flavour

General Mills Oatmeal Crisp Dark Chocolate Cranberry Flavour (1 cup) contains 47g total carbs, 42g net carbs, 3g fat, 5g protein, and 230 calories.

Net Carbs

42 g
Fiber

5 g
Total Carbs

47 g
Protein

5 g
Fats

3 g

230 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 61g

Nutrient

Value

Calories

230 kCal
Total Carbs

47 g
- Net Carbs
  
  42 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

10.8 mg
Magnesium

100 mg
Phosphorus

150 mg
Sodium

115 mg
Zinc

2.3 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg