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Crunchy Summer Salad

Carbs in Woolworths Crunchy Summer Salad

Woolworths Crunchy Summer Salad (1 serving) contains 16g total carbs, 12.8g net carbs, 11g fat, 4.2g protein, and 187 calories.

  • Net Carbs

    12.8 g

  • Fiber

    3.2 g

  • Total Carbs

    16 g

  • Protein

    4.2 g

  • Fats

    11 g

187 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    187.1 kCal

  • Total Carbs

    16 g

    • Net Carbs

      12.8 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    11 g

    • Monounsat. Fat

      7.1 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    83 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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