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Endless Summer Kit Salad

Carbs in Dole Endless Summer Kit Salad

Dole Endless Summer Kit Salad (1 serving) contains 9g total carbs, 7g net carbs, 12g fat, 4g protein, and 150 calories.

  • Net Carbs

    7 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    4 g

  • Fats

    12 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    9 g

    • Net Carbs

      7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    330 mg

  • Folate

    80 mcg

  • Vitamin A

    1800 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    72 mcg

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