#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cream Top Blueberry Yogurt

Carbs in Brown Cow Cream Top Blueberry Yogurt

Brown Cow Cream Top Blueberry Yogurt (1 cup) contains 26g total carbs, 26g net carbs, 9g fat, 7g protein, and 210 calories.

  • Net Carbs

    26 g

  • Fiber

    0 g

  • Total Carbs

    26 g

  • Protein

    7 g

  • Fats

    9 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    26 g

    • Net Carbs

      26 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      25 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Potassium

    390 mg

  • Sodium

    160 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg