#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cream Top Yogurt Blueberry On The Bottom

Carbs in Open Nature Cream Top Yogurt Blueberry On The Bottom

Open Nature Cream Top Yogurt Blueberry On The Bottom (1 cup) contains 28g total carbs, 27g net carbs, 6g fat, 5g protein, and 180 calories.

Net Carbs

27 g
Fiber

1 g
Total Carbs

28 g
Protein

5 g
Fats

6 g

180 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 170g

Nutrient

Value

Calories

180 kCal
Total Carbs

28 g
- Net Carbs
  
  27 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  25 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Sodium

75 mg
Vitamin A

60 mcg
Vitamin D

0 mcg