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Carbs in Beef Rib Eye Roast Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" Choice Cooked Roasted
Beef Rib Eye Roast Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" Choice Cooked Roasted (3 oz) contains 0g total carbs, 0g net carbs, 19.5g fat, 20.3g protein, and 258 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
20.3 g
Fats
19.5 g
258 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
257.6 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
20.3 g
Fat
19.5 g
Monounsat. Fat
9.4 g
Polyunsat. Fat
1 g
Saturated Fat
8.5 g
Cholesterol
69.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
9.4 mg
Iron
1.7 mg
Magnesium
17.9 mg
Phosphorus
129.2 mg
Potassium
238.9 mg
Sodium
43.4 mg
Zinc
5.2 mg
Copper
0.1 mg
Selenium
25.1 mcg
Folate
5.1 mcg
Vitamin A
6.4 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4.1 mg
Vitamin B6
0.4 mg
Vitamin B12
1.9 mcg
Vitamin D
0.2 mcg
Vitamin K
1.4 mcg
Vitamin E
0.1 mg
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