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Carbs in Beef Rib Eye Steak Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" Choice Cooked Grilled
Beef Rib Eye Steak Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" Choice Cooked Grilled (3 oz) contains 0g total carbs, 0g net carbs, 20g fat, 19.5g protein, and 258 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
19.5 g
Fats
20 g
258 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
257.6 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
19.5 g
Fat
20 g
Monounsat. Fat
9.6 g
Polyunsat. Fat
0.9 g
Saturated Fat
8.8 g
Cholesterol
68.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
10.2 mg
Iron
2 mg
Magnesium
17.9 mg
Phosphorus
126.7 mg
Potassium
210 mg
Sodium
45.9 mg
Zinc
5 mg
Copper
0.1 mg
Selenium
23.3 mcg
Folate
5.1 mcg
Vitamin A
6.4 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.8 mcg
Vitamin D
0.2 mcg
Vitamin K
1.4 mcg
Vitamin E
0.1 mg
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