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Carbs in Waitrose Lamb Pork Harissa Koftas
Waitrose Lamb Pork Harissa Koftas (1 skewer) contains 3g total carbs, 2.4g net carbs, 4.1g fat, 4.7g protein, and 67 calories.
Net Carbs
2.4 g
Fiber
0.6 g
Total Carbs
3 g
Protein
4.7 g
Fats
4.1 g
67 cals
Nutritional Facts
- Serving Size: 1 skewer
- Serving Weight: 0g
Nutrient
Value
Calories
67 kCal
Total Carbs
3 g
Net Carbs
2.4 g
Fiber
0.6 g
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
4.7 g
Fat
4.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
