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Lamb Pork Date Tamarind Kofta

Carbs in Waitrose Lamb Pork Date Tamarind Kofta

Waitrose Lamb Pork Date Tamarind Kofta (1 skewer) contains 2.9g total carbs, 2.5g net carbs, 3.1g fat, 4g protein, and 55 calories.

  • Net Carbs

    2.5 g

  • Fiber

    0.4 g

  • Total Carbs

    2.9 g

  • Protein

    4 g

  • Fats

    3.1 g

55 cals

Nutritional Facts

  • Serving Size: 1 skewer
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    55 kCal

  • Total Carbs

    2.9 g

    • Net Carbs

      2.5 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg