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Organic Cooked Beets

Carbs in Love Beets Organic Cooked Beets

Love Beets Organic Cooked Beets (0.5 cup) contains 10g total carbs, 8g net carbs, 0g fat, 1g protein, and 45 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    1 g

  • Fats

    0 g

45 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Magnesium

    19 mg

  • Phosphorus

    33 mg

  • Potassium

    300 mg

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg