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Cooked Beets

Carbs in Love Beets Cooked Beets

Love Beets Cooked Beets (1 serving) contains 7.2g total carbs, 5g net carbs, 0.3g fat, 1.4g protein, and 42 calories.

  • Net Carbs

    5 g

  • Fiber

    2.2 g

  • Total Carbs

    7.2 g

  • Protein

    1.4 g

  • Fats

    0.3 g

42 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    42.1 kCal

  • Total Carbs

    7.2 g

    • Net Carbs

      5 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      7.2 g

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    84 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg