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Plain Low Fat Smooth Yoghurt

Carbs in Dairybelle Plain Low Fat Smooth Yoghurt

Dairybelle Plain Low Fat Smooth Yoghurt (1 serving) contains 8g total carbs, 8g net carbs, 2.4g fat, 5g protein, and 73 calories.

  • Net Carbs

    8 g

  • Fiber

    0 g

  • Total Carbs

    8 g

  • Protein

    5 g

  • Fats

    2.4 g

73 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    72.7 kCal

  • Total Carbs

    8 g

    • Net Carbs

      8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      6.5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    158 mg

  • Sodium

    76 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg