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Skinless And Boneless Fillets Of Mackerel

Carbs in Haddon House Skinless And Boneless Fillets Of Mackerel

Haddon House Skinless And Boneless Fillets Of Mackerel (0.25 cup) contains 0g total carbs, 0g net carbs, 11g fat, 12g protein, and 145 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

12 g
Fats

11 g

145 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 55g

Nutrient

Value

Calories

145 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

12 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  24 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

286 mg
Vitamin A

0 mcg
Vitamin D

0 mcg