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Carbs in Roland Skinless & Boneless Mackerel Fillets In Soybean Oil
Roland Skinless & Boneless Mackerel Fillets In Soybean Oil (0.33 cup) contains 0g total carbs, 0g net carbs, 3g fat, 14g protein, and 80 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
14 g
Fats
3 g
80 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 55g
Nutrient
Value
Calories
80 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
14 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
330 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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