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Special K Cranberry Walnut Protein Meal Bar

Carbs in Kellogg's Special K Cranberry Walnut Protein Meal Bar

Kellogg's Special K Cranberry Walnut Protein Meal Bar (1 bar) contains 25g total carbs, 20g net carbs, 4.5g fat, 10g protein, and 170 calories.

Net Carbs

20 g
Fiber

5 g
Total Carbs

25 g
Protein

10 g
Fats

4.5 g

170 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 45g

Nutrient

Value

Calories

170 kCal
Total Carbs

25 g
- Net Carbs
  
  20 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

3.6 mg
Sodium

150 mg
Zinc

2.3 mg
Folate

80 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin C

12 mg
Vitamin D

0.4 mcg
Vitamin E

4 mg