Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mixed Berry Oats

Carbs in Chia Pod Mixed Berry Oats

Chia Pod Mixed Berry Oats (1 serving) contains 31g total carbs, 22g net carbs, 11g fat, 8g protein, and 278 calories.

  • Net Carbs

    22 g

  • Fiber

    9 g

  • Total Carbs

    31 g

  • Protein

    8 g

  • Fats

    11 g

278 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 220g

Nutrient

Value

  • Calories

    278.2 kCal

  • Total Carbs

    31 g

    • Net Carbs

      22 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    11 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods