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Organic Rolled Oats Whole Grain

Carbs in Bob's Red Mill Organic Rolled Oats Whole Grain

Bob's Red Mill Organic Rolled Oats Whole Grain (0.5 cup) contains 32g total carbs, 27g net carbs, 3.5g fat, 7g protein, and 190 calories.

Net Carbs

27 g
Fiber

5 g
Total Carbs

32 g
Protein

7 g
Fats

3.5 g

190 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 48g

Nutrient

Value

Calories

190 kCal
Total Carbs

32 g
- Net Carbs
  
  27 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Vitamin A

0 mcg
Vitamin D

0 mcg