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Organic Quick Cooking Rolled Oats Whole Grain

Carbs in Bob's Red Mill Organic Quick Cooking Rolled Oats Whole Grain

Bob's Red Mill Organic Quick Cooking Rolled Oats Whole Grain (0.5 cup dry) contains 31g total carbs, 28g net carbs, 3g fat, 5g protein, and 170 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

5 g
Fats

3 g

170 cals

Quantity

Serving Size

Serving Size: 0.5 cup dry
Serving Weight: 45g

Nutrient

Value

Calories

170 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg