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Edamame Soybeans

Carbs in Nature's Classic Edamame Soybeans

Nature's Classic Edamame Soybeans (0.5 cup) contains 8g total carbs, 5g net carbs, 4g fat, 9g protein, and 105 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    9 g

  • Fats

    4 g

105 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    105 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    4 mg

  • Vitamin A

    45 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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