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Carbs in Melissa's Soy Soybeans (edamame)
Melissa's Soy Soybeans (edamame) (0.5 cup) contains 9g total carbs, 8g net carbs, 2.5g fat, 10g protein, and 100 calories.
Net Carbs
8 g
Fiber
1 g
Total Carbs
9 g
Protein
10 g
Fats
2.5 g
100 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 75g
Nutrient
Value
Calories
100 kCal
Total Carbs
9 g
Net Carbs
8 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
10 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.4 mg
Sodium
70 mg
Vitamin A
150 mcg
Vitamin D
0 mcg
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