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Cruesli Apple & Raisin

Carbs in Quaker Cruesli Apple & Raisin

Quaker Cruesli Apple & Raisin (1 serving) contains 29g total carbs, 24.6g net carbs, 5.6g fat, 3.1g protein, and 192 calories.

  • Net Carbs

    24.6 g

  • Fiber

    4.4 g

  • Total Carbs

    29 g

  • Protein

    3.1 g

  • Fats

    5.6 g

192 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    192 kCal

  • Total Carbs

    29 g

    • Net Carbs

      24.6 g

    • Fiber

      4.4 g

    • Starch

      -

    • Sugar

      7.7 g

    • Sugar Alcohols

      -

  • Protein

    3.1 g

  • Fat

    5.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Phosphorus

    97 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vitamin D

    0 mcg

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