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Carbs in Quaker Oats Oat So Simple Sultanas Raisins Cranberry & Apple Porridge
Quaker Oats Oat So Simple Sultanas Raisins Cranberry & Apple Porridge (1 serving) contains 28.7g total carbs, 26g net carbs, 2.2g fat, 3.2g protein, and 143 calories.
Net Carbs
26 g
Fiber
2.7 g
Total Carbs
28.7 g
Protein
3.2 g
Fats
2.2 g
143 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 39g
Nutrient
Value
Calories
142.9 kCal
Total Carbs
28.7 g
Net Carbs
26 g
Fiber
2.7 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
3.2 g
Fat
2.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
30 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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