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Blueberry And Granola Parfait

Carbs in On The Go Blueberry And Granola Parfait

On The Go Blueberry And Granola Parfait (1 serving) contains 49g total carbs, 46g net carbs, 3.5g fat, 11g protein, and 260 calories.

Net Carbs

46 g
Fiber

3 g
Total Carbs

49 g
Protein

11 g
Fats

3.5 g

260 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 248g

Nutrient

Value

Calories

260 kCal
Total Carbs

49 g
- Net Carbs
  
  46 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  35 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Sodium

160 mg
Vitamin A

90 mcg
Vitamin C

6 mg
Vitamin D

0 mcg