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Yogurt Parfait Cup Strawberries Blueberries Granola

Carbs in Fresh Creations Yogurt Parfait Cup Strawberries Blueberries Granola

Fresh Creations Yogurt Parfait Cup Strawberries Blueberries Granola (1 serving) contains 40g total carbs, 37g net carbs, 6g fat, 6g protein, and 250 calories.

  • Net Carbs

    37 g

  • Fiber

    3 g

  • Total Carbs

    40 g

  • Protein

    6 g

  • Fats

    6 g

250 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    40 g

    • Net Carbs

      37 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      27 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.7 mg

  • Sodium

    110 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg