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Hawaiian Shortbread Macadamia Nut Lilikoi

Carbs in Diamond Bakery Hawaiian Shortbread Macadamia Nut Lilikoi

Diamond Bakery Hawaiian Shortbread Macadamia Nut Lilikoi (3 cookies) contains 19g total carbs, 18g net carbs, 12g fat, 2g protein, and 190 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    2 g

  • Fats

    12 g

190 cals

Nutritional Facts

  • Serving Size: 3 cookies
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    95 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg