#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lilikoi Flavored Macadamia Nut Shortbread Cookies

Carbs in Punalu'u Bake Shop Lilikoi Flavored Macadamia Nut Shortbread Cookies

Punalu'u Bake Shop Lilikoi Flavored Macadamia Nut Shortbread Cookies (3 cookies) contains 15g total carbs, 15g net carbs, 9g fat, 1g protein, and 140 calories.

  • Net Carbs

    15 g

  • Fiber

    0 g

  • Total Carbs

    15 g

  • Protein

    1 g

  • Fats

    9 g

140 cals

Nutritional Facts

  • Serving Size: 3 cookies
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    15 g

    • Net Carbs

      15 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Sodium

    50 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg