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Corn Sweet White Raw

Carbs in Corn Sweet White Raw

Corn Sweet White Raw (1 ear, small (5-1/2" to 6-1/2" long)) contains 13.9g total carbs, 11.9g net carbs, 0.9g fat, 2.4g protein, and 63 calories.

Net Carbs

11.9 g
Fiber

2 g
Total Carbs

13.9 g
Protein

2.4 g
Fats

0.9 g

63 cals

Quantity

Serving Size

Serving Size: 1 ear, small (5-1/2" to 6-1/2" long)
Serving Weight: 73g

Nutrient

Value

Calories

62.8 kCal
Total Carbs

13.9 g
- Net Carbs
  
  11.9 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2.4 g
- Sugar Alcohols
  
  -
Protein

2.4 g
Fat

0.9 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

1.5 mg
Iron

0.4 mg
Magnesium

27 mg
Phosphorus

65 mg
Potassium

197.1 mg
Sodium

11 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

0.4 mcg
Folate

33.6 mcg
Vitamin A

0.2 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0 mg
Vitamin C

5 mg
Vitamin D

0 mcg
Vitamin K

0.2 mcg
Vitamin E

0.1 mg