#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Corn Sweet Yellow Raw

Carbs in Corn Sweet Yellow Raw

Corn Sweet Yellow Raw (1 ear, small (5-1/2" to 6-1/2" long)) contains 13.7g total carbs, 12.2g net carbs, 1g fat, 2.4g protein, and 63 calories.

Net Carbs

12.2 g
Fiber

1.5 g
Total Carbs

13.7 g
Protein

2.4 g
Fats

1 g

63 cals

Quantity

Serving Size

Serving Size: 1 ear, small (5-1/2" to 6-1/2" long)
Serving Weight: 73g

Nutrient

Value

Calories

62.8 kCal
Total Carbs

13.7 g
- Net Carbs
  
  12.2 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  4.6 g
- Sugar Alcohols
  
  -
Protein

2.4 g
Fat

1 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

1.5 mg
Iron

0.4 mg
Magnesium

27 mg
Phosphorus

65 mg
Potassium

197.1 mg
Sodium

11 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

0.4 mcg
Folate

30.7 mcg
Vitamin A

41 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B6

0.1 mg
Vitamin C

5 mg
Vitamin D

0 mcg
Vitamin K

0.2 mcg
Vitamin E

0.1 mg