#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lunch Menu 3 Cup Chop Grl Chic

Carbs in Jim N Nick's Lunch Menu 3 Cup Chop Grl Chic

Jim N Nick's Lunch Menu 3 Cup Chop Grl Chic (1 serving) contains 33g total carbs, 25g net carbs, 42g fat, 39g protein, and 639 calories.

  • Net Carbs

    25 g

  • Fiber

    8 g

  • Total Carbs

    33 g

  • Protein

    39 g

  • Fats

    42 g

639 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    639 kCal

  • Total Carbs

    33 g

    • Net Carbs

      25 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    39 g

  • Fat

    42 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      112 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    329 mg

  • Iron

    4 mg

  • Sodium

    1526 mg

  • Vitamin A

    3019.8 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg