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Enriched Farina Hot Wheat Cereal

Carbs in Diamond Crystal Enriched Farina Hot Wheat Cereal

Diamond Crystal Enriched Farina Hot Wheat Cereal (3 tbsp) contains 27g total carbs, 26g net carbs, 0g fat, 4g protein, and 130 calories.

  • Net Carbs

    26 g

  • Fiber

    1 g

  • Total Carbs

    27 g

  • Protein

    4 g

  • Fats

    0 g

130 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    27 g

    • Net Carbs

      26 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    10.8 mg

  • Phosphorus

    60 mg

  • Potassium

    35 mg

  • Folate

    400 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg