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Cereals Quaker Farina Creamy Wheat Enriched Dry

Carbs in Cereals Quaker Farina Creamy Wheat Enriched Dry

Cereals Quaker Farina Creamy Wheat Enriched Dry (0.25 cup) contains 33.5g total carbs, 32.2g net carbs, 0.4g fat, 4.8g protein, and 154 calories.

  • Net Carbs

    32.2 g

  • Fiber

    1.3 g

  • Total Carbs

    33.5 g

  • Protein

    4.8 g

  • Fats

    0.4 g

154 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    153.6 kCal

  • Total Carbs

    33.5 g

    • Net Carbs

      32.2 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    4.8 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.3 mg

  • Iron

    13.2 mg

  • Magnesium

    7.5 mg

  • Phosphorus

    37.4 mg

  • Potassium

    43.1 mg

  • Sodium

    0.9 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Folate

    67.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg