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Carbs in Cereals Quaker Farina Creamy Wheat Enriched Dry
Cereals Quaker Farina Creamy Wheat Enriched Dry (0.25 cup) contains 33.5g total carbs, 32.2g net carbs, 0.4g fat, 4.8g protein, and 154 calories.
Net Carbs
32.2 g
Fiber
1.3 g
Total Carbs
33.5 g
Protein
4.8 g
Fats
0.4 g
154 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 44g
Nutrient
Value
Calories
153.6 kCal
Total Carbs
33.5 g
Net Carbs
32.2 g
Fiber
1.3 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
4.8 g
Fat
0.4 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
5.3 mg
Iron
13.2 mg
Magnesium
7.5 mg
Phosphorus
37.4 mg
Potassium
43.1 mg
Sodium
0.9 mg
Zinc
0.3 mg
Copper
0.1 mg
Folate
67.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin B6
0 mg
Vitamin D
0 mcg
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