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Stone Ground Wheat Crackers

Carbs in Compliments Stone Ground Wheat Crackers

Compliments Stone Ground Wheat Crackers (3 crackers) contains 15g total carbs, 14g net carbs, 2g fat, 2g protein, and 90 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    2 g

  • Fats

    2 g

90 cals

Nutritional Facts

  • Serving Size: 3 crackers
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Potassium

    40 mg

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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