#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Stone Ground Wheat Crackers

Carbs in Central Market Stone Ground Wheat Crackers

Central Market Stone Ground Wheat Crackers (4 crackers) contains 20g total carbs, 19g net carbs, 3g fat, 3g protein, and 120 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

3 g
Fats

3 g

120 cals

Quantity

Serving Size

Serving Size: 4 crackers
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

3 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

190 mg
Vitamin A

0 mcg
Vitamin D

0 mcg